Hi guys! My name is Terra Jeffery. I'm 45, a mother of two adult children,
24 & 21 and I’m currently enjoying the best physical shape of my life. I’d like to take a moment to share my personal fitness journey with you.
In 2004, with my children aged 4 and 18 months, I was a stay-at-home mom who felt dissatisfied with my weight and overall well-being. This was the turning point that sparked my passion for fitness. Initially, my goal was simply to shed the baby weight and improve my physical and mental health. Little did I know that this journey would lead me to fall in love with the world of health and fitness.
Our family moved from Florida to North Georgia in 2007, where I was introduced to the realm of bodybuilding. Along the way, I had the privilege of training with some of the top coaches and trainers in Georgia, continually learning and growing from each of them. In 2013, I made a life-changing decision to become certified and pursue my dream. I hold certifications through ISSA as a Personal Trainer and in Neuromuscular Stretching through NASM. Additionally, I am a Certified EMS Trainer through Imotion and have earned a Plant-Based Nutrition Specialist Certificate from Cornell University.
Fast forward to December 2018, when I took a leap of faith and opened my own gym. It’s been an incredible journey so far, with a growing clientele and a commitment to designing personalized training regimens to help each client achieve their unique goals. The most rewarding aspect of what I do is witnessing the joy on my clients’ faces when they share their transformations – whether it’s a change in their body, the way their clothes fit, or the improved way they feel. I’m absolutely thrilled to see my business continue to flourish.
Join me on this exciting journey towards a healthier and happier future!